Joining the Australian Army at 40: Kapooka Preparation, Fitness & Beep Test Training
Coach BrodieReal Kapooka experience from a 40-year-old recruit. Learn ADF fitness prep, beep test training, and how to prepare properly for Australian Army
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Coach Brodie
Army Reserve: What Happens Between Enlistment and Kapooka?
Coach BrodiePublished on: 28/10/2026
Discover what happens after Army Reserve enlistment and before Kapooka, including the RIC, first parade nights, fitness testing and training pathways.
"Age is Just a Number”: Gayle’s Journey to Enlisting in the Army Reserves at 58
Coach BrodiePublished on: 22/08/2025
At 58, Gayle enlisted in the Army Reserves. Her journey shows age is no barrier if you train with purpose, manage your mindset, and back yourself.